  {"id":5,"date":"2025-02-19T15:22:50","date_gmt":"2025-02-19T15:22:50","guid":{"rendered":"https:\/\/www.augsburg.edu\/wellness\/?page_id=5"},"modified":"2026-02-26T19:45:59","modified_gmt":"2026-02-26T19:45:59","slug":"wellness","status":"publish","type":"page","link":"https:\/\/www.augsburg.edu\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div id=\"pl-5\"  class=\"panel-layout\" ><div id=\"pg-5-0\"  class=\"panel-grid panel-has-style\" ><div class=\"home-hero siteorigin-panels-stretch panel-row-style panel-row-style-for-5-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-0-0-0\" class=\"so-panel widget widget_parallaxherosectionwidget ParallaxHeroSectionWidget panel-first-child panel-last-child\" data-index=\"0\" ><!-- Hero Image -->\t\n\t\t\t<div class=\"home-hero-text-wrapper container\">\n\t\t\t\t\t\t\t\t<div class=\"home-hero-text-content\" style=\"text-align: right; top: 5%; right: 5%;\">\n\t\t\t\t\t<span class=\"home-hero-text-headline home-hero-alternate-text\" style=\"font-size: 70px;\">Auggie Well-Being<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<!-- end Hero section -->\n    <\/div><\/div><\/div><\/div><div id=\"pg-5-1\"  class=\"panel-grid panel-has-style\" ><div class=\"parallax-text-block panel-row-style panel-row-style-for-5-1\" ><div id=\"pgc-5-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-1-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"1\" ><div id=\"pl-w67cf1511c656a\"  class=\"panel-layout\" ><div id=\"pg-w67cf1511c656a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67cf1511c656a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67cf1511c656a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>A Holistic Approach to Wellness<\/h2>\n<p>ÂÌ²èÖ±²¥ values the well-being and mental health of our students. We believe that a healthy, supported community is the foundation of learning, productivity, and success. That\u2019s why we\u2019re committed to offering resources to students to support mental, emotional, physical, and academic wellness.<\/p>\n<p><strong>Your well-being matters. When you feel your best, we all succeed together.<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-2\"  class=\"panel-grid panel-has-style\" ><div class=\" parallax-bg-image-section panel-row-style panel-row-style-for-5-2\" ><div id=\"pgc-5-2-0\"  class=\"panel-grid-cell\" ><div class=\"parallax-bg-text-content panel-cell-style panel-cell-style-for-5-2-0\" ><div id=\"panel-5-2-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"2\" ><div id=\"pl-w682f5ef70d4c0\"  class=\"panel-layout\" ><div id=\"pg-w682f5ef70d4c0-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w682f5ef70d4c0-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f5ef70d4c0-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Mental and Emotional Wellness<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>ÂÌ²èÖ±²¥ promises to foster a culture of care and offers students a variety of on and off campus options that support students when they are struggling and empower students to grow and thrive.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-3\"  class=\"panel-grid panel-has-style\" ><div class=\"parallax-text-block panel-row-style panel-row-style-for-5-3\" ><div id=\"pgc-5-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-3-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"3\" ><div id=\"pl-w682f662b52024\"  class=\"panel-layout\" ><div id=\"pg-w682f662b52024-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w682f662b52024-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-0-0-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"0\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"https:\/\/www.augsburg.edu\/cwc\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CWC_300px.jpg\" class=\"attachment-full size-full\" alt=\"A small, cozy office with two armchairs, a desk, lamps, and green plants.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CWC_300px.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CWC_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>Wellness &amp; Counseling<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><div id=\"pgc-w682f662b52024-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-0-1-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"1\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"http:\/\/988lifeline.org.\/chat\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Call988_300px.jpg\" class=\"attachment-full size-full\" alt=\"A person in a yellow sweatshirt holding their cell phone.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Call988_300px.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Call988_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>Call 988 - Suicide Prevention Hotline<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><div id=\"pgc-w682f662b52024-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-0-2-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"2\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"http:\/\/augsburg.edu\/care-team\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CareTeam_300px.jpg\" class=\"attachment-full size-full\" alt=\"Three individuals sitting at a table in a casual indoor setting, engaged in a discussion.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CareTeam_300px.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/CareTeam_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>Care Team<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><\/div><div id=\"pg-w682f662b52024-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w682f662b52024-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-1-0-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"3\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"https:\/\/www.augsburg.edu\/student-initiatives\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/MulticulturalLGBTQ_300px.jpg\" class=\"attachment-full size-full\" alt=\"Person holding two sticks of pink cotton candy, smiling in a park setting.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/MulticulturalLGBTQ_300px.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/MulticulturalLGBTQ_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>Multicultural &amp; LGBTQ+<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><div id=\"pgc-w682f662b52024-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-1-1-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"4\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/\"><img loading=\"lazy\" decoding=\"async\" width=\"301\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/StepUp_300px.jpg\" class=\"attachment-full size-full\" alt=\"Young person with a backpack smiling outdoors in a park-like setting.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/StepUp_300px.jpg 301w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/StepUp_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>StepUP\u00ae<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><div id=\"pgc-w682f662b52024-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w682f662b52024-1-2-0\" class=\"so-panel widget widget_simpleimage panel-first-child panel-last-child\" data-index=\"5\" >\r\n\t<div class=\"photo-box-widget\">\r\n\t\t<a href=\"https:\/\/www.augsburg.edu\/wellness\/resources\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AdditionalResources_300px.jpg\" class=\"attachment-full size-full\" alt=\"Wooden table with papers, a red pen, smartphone, and hands.\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AdditionalResources_300px.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AdditionalResources_300px-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t<div class=\"photobox-text\">\r\n\t<p>Additional Resources<i class=\"fa fa-arrow-circle-o-right\" aria-hidden=\"true\"><\/i><\/p>\t<\/div>\r\n<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-4\"  class=\"panel-grid panel-has-style\" ><div class=\" parallax-bg-image-section panel-row-style panel-row-style-for-5-4\" ><div id=\"pgc-5-4-0\"  class=\"panel-grid-cell\" ><div class=\"parallax-bg-text-content panel-cell-style panel-cell-style-for-5-4-0\" ><div id=\"panel-5-4-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"4\" ><div id=\"pl-w69a0a2f77b22e\"  class=\"panel-layout\" ><div id=\"pg-w69a0a2f77b22e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w69a0a2f77b22e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w69a0a2f77b22e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Physical Wellness<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>By prioritizing physical wellness, students not only improve their immediate well-being but also build healthy habits that contribute to long-term success and a more fulfilling college experience.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-5\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-5-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"5\" ><div id=\"pl-w6824b0491b021\"  class=\"panel-layout\" ><div id=\"pg-w6824b0491b021-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w6824b0491b021-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-w6824b0491b021-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w6824b0491b021-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Viewbook_113-1-e1740499194773.jpg\" width=\"217\" height=\"217\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Viewbook_113-1-e1740499194773.jpg 217w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/Viewbook_113-1-e1740499194773-150x150.jpg 150w\" sizes=\"(max-width: 217px) 100vw, 217px\" title=\"Viewbook_113 (1)\" alt=\"Person adjusting a weight on a barbell in a gym.\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w6824b0491b021-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w6824b0491b021-0-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\">Fitness Center<\/h2>\n<p style=\"text-align: left;\">Students have access to two fully equipped fitness facilities, free of charge, featuring a wide range of equipment for weight training, aerobic exercise, and fitness training.<\/p>\n<p style=\"text-align: left;\"><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"http:\/\/augsburg.edu\/studentlife\/fitness-center\">Fitness Center<\/a><\/p><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w6824b0491b021-0-3\"  class=\"panel-grid-cell\" ><div id=\"panel-w6824b0491b021-0-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AuggieDays_42-e1740499229457.jpg\" width=\"217\" height=\"217\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AuggieDays_42-e1740499229457.jpg 217w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/AuggieDays_42-e1740499229457-150x150.jpg 150w\" sizes=\"(max-width: 217px) 100vw, 217px\" title=\"AuggieDays_42\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w6824b0491b021-0-4\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-w6824b0491b021-0-4-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\">Intramural Sports<\/h2>\n<p style=\"text-align: left;\">Intramurals offer a fun, inclusive way to connect with peers, stay fit, and take a break from classes.<\/p>\n<p style=\"text-align: left;\"><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/athletics.augsburg.edu\/sports\/2009\/3\/12\/gen011008.aspx\">Intramural Sports<\/a><\/p><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w6824b0491b021-0-5\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-6\"  class=\"panel-grid panel-has-style\" ><div class=\" parallax-bg-image-section panel-row-style panel-row-style-for-5-6\" ><div id=\"pgc-5-6-0\"  class=\"panel-grid-cell\" ><div class=\"parallax-bg-text-content panel-cell-style panel-cell-style-for-5-6-0\" ><div id=\"panel-5-6-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"6\" ><div id=\"pl-w6824b0491b0ac\"  class=\"panel-layout\" ><div id=\"pg-w6824b0491b0ac-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w6824b0491b0ac-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w6824b0491b0ac-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Academic Wellness<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>When students prioritize academic wellness, they not only improve their performance and retention of knowledge but also reduce stress and avoid burnout.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-7\"  class=\"panel-grid panel-has-style\" ><div class=\"parallax-text-block panel-row-style panel-row-style-for-5-7\" ><div id=\"pgc-5-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-7-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"7\" ><div id=\"pl-w69a0a2f77b41c\"  class=\"panel-layout\" ><div id=\"pg-w69a0a2f77b41c-0\"  class=\"panel-grid panel-has-style\" ><div class=\"parallax-text-block panel-row-style panel-row-style-for-w69a0a2f77b41c-0\" ><div id=\"pgc-w69a0a2f77b41c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w69a0a2f77b41c-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_08.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_08.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_08-272x182.jpg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" alt=\"Two people collaborating on laptops at a table.\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-w69a0a2f77b41c-0-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\">Tutoring via Knack<\/h2>\n<p style=\"text-align: left;\">Peer tutoring has been shown to improve academic performance, enhance students\u2019 self-confidence, and reduce dropout rates.<\/p>\n<p style=\"text-align: left;\"><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/advising\/staff-faculty-resources\/knack-tutoring\/ \">Knack Tutoring<\/a><\/p><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w69a0a2f77b41c-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w69a0a2f77b41c-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_10.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_10.jpg 300w, https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/WritingCenter_10-272x182.jpg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" alt=\"Two women working together on a laptop at a table in a library setting.\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-w69a0a2f77b41c-0-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\">Writing Center<\/h2>\n<p style=\"text-align: left;\">The Writing Center is a place where students can work with tutors on assignments and resources related to writing.<\/p>\n<p style=\"text-align: left;\"><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/sites.augsburg.edu\/writingcenter\/\">Writing Center<\/a><\/p><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w69a0a2f77b41c-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w69a0a2f77b41c-0-2-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.augsburg.edu\/wellness\/wp-content\/uploads\/sites\/166\/2025\/02\/121115-classroom-0076.jpg\" width=\"300\" height=\"199\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"121115 classroom 0076\" alt=\"Person placing sticky notes on a whiteboard with red writing.\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-w69a0a2f77b41c-0-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left;\">CLASS Disability Resources<\/h2>\n<p style=\"text-align: left;\">The CLASS office provides students with reasonable accommodations and support to be successful in and out of the classroom.<\/p>\n<p style=\"text-align: left;\"><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/class\/\">CLASS Disability Resources <\/a><\/p><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-8\"  class=\"panel-grid panel-has-style\" ><div class=\" parallax-bg-image-section panel-row-style panel-row-style-for-5-8\" ><div id=\"pgc-5-8-0\"  class=\"panel-grid-cell\" ><div class=\"parallax-bg-text-content panel-cell-style panel-cell-style-for-5-8-0\" ><div id=\"panel-5-8-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"8\" ><div id=\"pl-w6824b0491b194\"  class=\"panel-layout\" ><div id=\"pg-w6824b0491b194-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w6824b0491b194-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-w6824b0491b194-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w6824b0491b194-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w6824b0491b194-0-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Olivia \u201926<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Having so many types of resources encouraged me to get through the struggles and to find success, in and out of the classroom. These resources just help me know that I don\u2019t have to be alone.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-9\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><center><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/undergrad\/\">ÂÌ²èÖ±²¥<\/a><\/p><\/center><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5-9-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-9-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><center><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/studentfinancial\/\">Financial Aid<\/a><\/p><\/center><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5-9-2\"  class=\"panel-grid-cell\" ><div id=\"panel-5-9-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><center><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/academics\/\">Academics<\/a><\/p><\/center><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5-9-3\"  class=\"panel-grid-cell\" ><div id=\"panel-5-9-3-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><center><p><a type=\"button\" class=\"btn btn-default btn-lg\" href=\"https:\/\/www.augsburg.edu\/studentlife\/\">Student Life<\/a><\/p><\/center><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Auggie Well-Being A Holistic Approach to Wellness ÂÌ²èÖ±²¥ values the well-being and mental health of our students. We believe &#8230;<\/p>\n","protected":false},"author":432,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/users\/432"}],"replies":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":30,"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/pages\/5\/revisions\/80"}],"wp:attachment":[{"href":"https:\/\/www.augsburg.edu\/wellness\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}